In the heart of the region's busiest city, Taj Dubai's heritage spa Jiva offers a nurturing retreat to celebrate the restorative power of nature as you re-energise your body, relax your mind and renew your spirit. A luxury destination for city dwellers and visitors alike, Jiva’s ethos draws on the rich ancient wellness heritage of India, the fabled lifestyle and centuries-old culture of Indian royalty and healing therapies that embrace Indian spirituality. Each treatment and experience has been carefully crafted to initiate physical, mental and spiritual equilibrium. All products used at Jiva Spa are natural and uniquely developed from Indian herbs, essential oils and special ingredients. The tranquil space boasts four treatment rooms including a luxury couple’s treatment suite, and sauna and steam rooms in the men’s and women’s locker rooms. Complimentary yoga sessions available for all in-house guests from 7am to 8am on Sunday, Tuesday and Thursday at the Lower Pool Deck.