Taj Taj M G Road Bengaluru J Wellness Circle

J Wellness Circle at Taj MG Road, Bengaluru

Discover nature’s way of healing with harmony at the J Wellness Circle. The wisdom gathered from centuries of studies on wellness. The skilled hands of our trained therapists. This internationally renowned centre for wellness soothes yet invigorates your mind, body and soul. Rejuvenating traditional therapies will leave you energized as you absorb the goodness of organic herbs and oils. Pamper yourself in this hushed haven where time spent healing erases modern-day stress and the hustle and bustle that makes up your average day.

Contact us at : +91 80 66604355

Download our J Wellness Circle Menu

Signature Experiences

Taj Hotels - Jiva Spa FootwashRitual

Trupti

A head to toe treatment where you get a Champi (the traditional Indian head massage) followed by a gentle back and foot massage. Feel good all over.
Duration - 120 mins
10000 *
Trupti
Embrace harmony and lose yourself in this entrancing experience designed to lead you to a state of nostalgia. Inspired to give you a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils to de-stress and calm your body allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.
Recommended for
Stressed body and back pain
Duration - 120 mins
10000 *
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Jiva Spa Prithvi Mrit Taj Usha Kiran Palace

JIVANYA - Invigorate

An energizing treatment to relieve muscular tension and improve blood circulation. This treatment includes an exfoliating herbal scrub of exotic spices and herbs from the hills of India, a heat-stimulating wrap, followed by a revitalizing massage.
Duration - 120 mins
10000 *
JIVANYA - Invigorate
An energizing treatment to relieve muscular tension and improve blood circulation. This treatment includes an exfoliating herbal scrub of exotic spices and herbs from the hills of India, a heat-stimulating wrap, followed by a revitalizing massage.
Recommended for
Relief muscular tension
Duration - 120 mins
10000 *
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Taj Hotels - Jiva Spa Pavithri

Pehlwan Malish

For centuries, Indian wrestlers have taken powerful massages. Experience this traditional vigorous massage with either our signature aromatherapy spa blend or mustard oil which is extremely good for the skin & releives aching, sore & tense muscles.
Duration - 90 mins
7500 *
Pehlwan Malish
Experience the traditional dynamic massage which, for centuries, has been a favourite with Indian wrestlers! The therapy can be enjoyed with either our signature aromatherapy oil or mustard oil which is known for pacifying sore, tensed muscles and is excellent for the skin.
Recommended for
Relief from tense muscles
Duration - 90 mins
7500 *
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Indian Therapies

Jiva Spa Vishram Taj Usha Kiran Palace

Sammardana

A customized technique of muscle massage performed by specially-trained hands, which works on your deep-seated stress. Experience enhanced mobility of joints and let a deep sense of relief fill you.
Duration - 60/90 mins
5000/7500 *
Sammardana
A customized technique of muscle massage performed by specially-trained hands, which works on your deep-seated stress. Experience enhanced mobility of joints and let a deep sense of relief fill you.
Recommended for
Stressed body and mind
Duration - 60/90 mins
5000/7500 *
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Taj Hotels - Jiva Spa Pada Mardana

Pada Mardana

A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefits the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Duration - 60 mins
4000 *
Pada Mardana
A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefits the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Recommended for
Aching feet muscles and soles
Duration - 60 mins
4000 *
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Taj Hotels - Jiva Spa Pavithri

Prishta Mardana

The first casualty of a stressful life is the shoulder and back, resulting in pain and tension. This treatment has been created to eliminate stress and bring relief through an ultimate back and deep shoulder massage. Our treatment includes deep cleansing, exfoliation, steam and the application of a herbal mask. Ideal for sore back muscles.
Duration - 60 mins
4000 *
Prishta Mardana
The first casualty of a stressful life is the shoulder and back, resulting in pain and tension. This treatment has been created to eliminate stress and bring relief through an ultimate back and deep shoulder massage. Our treatment includes deep cleansing, exfoliation, steam and the application of a herbal mask. Ideal for sore back muscles.
Recommended for
Relief from tense shoulder muscles
Duration - 60 mins
4000 *
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Drishti

Eyes are the windows to your soul. Relax your eye muscles, ease eye strain, improve circulation and reduce dark circles.
Duration - 30 mins
3000 *
Drishti
Eyes are the windows to your soul. Relax your eye muscles, ease eye strain, improve circulation and reduce dark circles. Relief for tired and puffy eyes.
Recommended for
Eye Therapy
Duration - 30 mins
3000 *
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Spa Indulgences

Luxury Spa Getaways & Retreats at Jiva Spa

Sukha

Indulge in a deep nourishing scrub and a wrap of your choice followed by a Pehlwan Malish, the powerful Indian oil massage. Then give your skin a natural glow with a relaxing facial for an hour.
Duration - 210 mins
15000 *
Sukha
Indulge in a deep nourishing scrub and a wrap of your choice, followed by a Pehlwan Malish the powerful Indian oil massage. This is followed by a relaxing facial to give your skin a natural glow.
Recommended for
Sore muscles
Duration - 210 mins
15000 *
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Body Scrubs and Wraps

Taj Hotels - Jiva SpaNarikela

Narikela

Coconut, a household ingredient in India, has many uses to its name. As a natural skin softener, it has been used for centuries. We will gently exfoliate and moisturise your body with a mix of ingredients. This all-over treatment has a cooling effect on the body.
Duration - 45 mins
4000 *
Narikela
Coconut, a household ingredient in India, has many uses to its name. As a natural skin softener, it has been used for centuries. We will gently exfoliate and moisturise your body with a mix of ingredients. This all-over treatment has a cooling effect on the body.
Recommended for
Dull skin
Duration - 45 mins
4000 *
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Jiva Spa Prithvi Mrit Taj Usha Kiran Palace

Prithvi Mrit

This rich detoxifying and firming wrap is made from 22 exotic Indian herbs and clay. Its therapeutic properties tighten the skin and leave it with a radiant, youthful glow. Excellent for all skin types.
Duration - 45 mins
4000 *
Prithvi Mrit
This rich detoxifying and firming wrap is made from 22 exotic Indian herbs and clay. It’s therapeutic properties tighten the skin and leave it with a radiant, youthful glow. Excellent for all skin types.
Recommended for
Skin detox and firming
Duration - 45 mins
4000 *
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Beauty

Taj Hotels - Jiva Spa Anana Lepa

Anana Lepa

Many Indian women use homemade recipes passed down from mother to daughter to nourish their families and their skin. Following this custom, we use fresh all natural ingredients straight from the kitchen. Our facial will also include a face massage that tones and nourishes the skin, making it healthier and leaving it with a natural glow.
Duration - 90 mins
5000 *
Anana Lepa
Many Indian women use homemade recipes passed down from mother to daughter to nourish their skin. Following this custom, we use fresh natural ingredients straight from the kitchen. Our facial includes a face massage that tones and nourishes the skin, making it healthier and leaving it with a natural glow.
Recommended for
All skin types
Duration - 90 mins
5000 *
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Holistic Healing Therapies

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Svastha

An invigorating therapy using ancient Indian wellness techniques of cupping and fomentation. Your healing process starts with Indian cupping, where the heat in a glass is used to create a vacuum and ease knots and sore points on your back. This is followed by fomentation therapy, an application of hot compress of therapeutic Indian herbs that works on your tired and sore muscles as you slip into sheer bliss. As a result, the body is re-aligned and the energy flow within is restored.</p> <p>Complete your experience with our restoring signature beverage.
Duration - 120 mins
11000 *
Svastha
An invigorating therapy using ancient Indian wellness techniques of cupping and fomentation. Your healing process starts with Indian cupping, where the heat in a glass is used to create a vacuum and ease knots and sore points on your back. This is followed by fomentation therapy, an application of hot compress of therapeutic Indian herbs that works on your tired and sore muscles as you slip into sheer bliss. As a result, the body is re-aligned and the energy flow within is restored. Complete your experience with our restoring signature beverage.
Recommended for
Pain Relief
Duration - 120 mins
11000 *
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NIDRA

Commence your experience with a hot-water shower to ease out your stress. A full body relaxing massage with soothing strokes and fragrant bespoke blends with the richness of Kewda, Frankincense, and Brahmi, infused in Sandalwood and Sesame, releases tension and calms your being. A languid face massage of your marma points and a dry scalp massage adds to your serenity. Slip into a cocoon of tranquility with our signature beverage.
Duration - 120 mins
11000 *
NIDRA
Commence your experience with a hot-water shower to ease out your stress. A full body relaxing massage with soothing strokes and fragrant bespoke blends with the richness of Kewda, Frankincense, and Brahmi, infused in Sandalwood and Sesame, releases tension and calms your being. A languid face massage of your marma points and a dry scalp massage adds to your serenity. Slip into a cocoon of tranquility with our signature beverage.
Recommended for
Sleep
Duration - 120 mins
11000 *
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Shodhana

A unique combination of therapies to purify and leave you in an optimum state of well-being. Gharshana - exfoliation is performed using silk gloves to stimulate the circulation of blood, lymph, and energy. Our bespoke detox blend with the goodness of Lime, Ginger, and wild Turmeric, combined with the lymphatic drainage technique, works from within, eliminating toxins. A sublime massage performed on the soles of your feet leaves you feeling light and refreshed. Cleansed anew, you will face the world again, revived and re-energized.
Duration - 120 mins
11000 *
Shodhana
A unique combination of therapies to purify and leave you in an optimum state of well-being. Gharshana - exfoliation is performed using silk gloves to stimulate the circulation of blood, lymph, and energy. Our bespoke detox blend with the goodness of Lime, Ginger, and wild Turmeric, combined with the lymphatic drainage technique, works from within, eliminating toxins. A sublime massage performed on the soles of your feet leaves you feeling light and refreshed. Cleansed anew, you will face the world again, revived and re-energized.
Recommended for
Detox
Duration - 120 mins
11000 *
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